Joe Lustig 3:46 row

544m

Meters

3:46.6

Time

3:28.2

Pace

27

Calories

Average Watts39
Calories Per Hour433
Stroke Rate34
Stroke Count7
Drag Factor121

February 15, 2019 07:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.6 544m 3:28.2 39 433 34
3:46.6 544m 3:28.2 39 433 34

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Workout Graph

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