Joe Lustig 1000m row

1,000m

Meters

2:54.8

Time

1:27.4

Pace

100

Calories

Average Watts524
Calories Per Hour2104
Stroke Rate30
Stroke Count86
Drag Factor122

March 09, 2019 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.8 1,000m 1:27.4 524 2104 30
0:43.8 250m 1:27.6 521 2091 29
0:43.8 500m 1:27.6 521 2091 29
0:43.7 750m 1:27.4 524 2104 29
0:43.6 1,000m 1:27.2 528 2116 33

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Workout Graph

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