Joe Lustig 1000m row
1,000m
Meters
2:54.8
Time
1:27.4
Pace
100
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 122 |
March 09, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 1,000m | 1:27.4 | 524 | 2104 | 30 |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 29 |
| 0:43.8 | 500m | 1:27.6 | 521 | 2091 | 29 |
| 0:43.7 | 750m | 1:27.4 | 524 | 2104 | 29 |
| 0:43.6 | 1,000m | 1:27.2 | 528 | 2116 | 33 |
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Workout Graph
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