Joe Lustig 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
48
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 136 |
April 05, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 31 |
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 31 |
| 0:44.9 | 500m | 1:29.8 | 483 | 1963 | 31 |
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