Joe Lustig 1500m row

1,500m

Meters

4:45.3

Time

1:35.1

Pace

133

Calories

Average Watts407
Calories Per Hour1700
Stroke Rate27
Stroke Count132
Drag Factor140

April 30, 2019 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.3 1,500m 1:35.1 407 1700 27
0:56.4 300m 1:34.0 421 1750 29
0:57.7 600m 1:36.1 394 1654 28
0:58.2 900m 1:37.0 383 1619 26
0:57.8 1,200m 1:36.3 392 1647 27
0:55.1 1,500m 1:31.8 452 1855 29

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Workout Graph

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