Joe Lustig 20:00 row
5,341m
Meters
20:00.0
Time
1:52.3
Pace
385
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 130 |
May 18, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 |
| 20:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 20 |
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Workout Graph
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