Joe Lustig 1:00:00 row
15,847m
Meters
1:00:00.0
Time
1:53.5
Pace
1120
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 155 |
August 26, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,847m | 1:53.5 | 239 | 1121 | 22 |
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 22 |
| 30:00.0 | 3,969m | 1:53.3 | 240 | 1126 | 23 |
| 45:00.0 | 3,959m | 1:53.6 | 238 | 1120 | 23 |
| 1:00:00.0 | 3,995m | 1:52.6 | 245 | 1142 | 23 |
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Workout Graph
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