Joe Lustig 7:04 row
2,016m
Meters
7:04.4
Time
1:45.2
Pace
156
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 149 |
September 03, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 2,016m | 1:45.2 | 300 | 1332 | 22 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 |
| 7:04.4 | 626m | 1:39.3 | 357 | 1527 | 22 |
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Workout Graph
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