Joe Lustig 5,000m row

5,000m

Meters

18:06.4

Time

1:48.6

Pace

374

Calories

Average Watts273
Calories Per Hour1239

January 27, 2020

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

500x10 1m rest