Joe Lustig 4:13 row

1,007m

Meters

4:13.7

Time

2:05.9

Pace

63

Calories

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count98
Drag Factor145

August 18, 2020 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,007m 2:05.9 175 902 23
4:13.7 1,008m 2:05.8 176 904 23

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Workout Graph

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