Joe Lustig 4:51 row
1,069m
Meters
4:51.3
Time
2:16.2
Pace
74
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 134 |
October 22, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,069m | 2:16.2 | 138 | 776 | 21 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 23 |
| 4:51.3 | 274m | 3:23.1 | 42 | 443 | 19 |
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Workout Graph
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