Joe Lustig 3:23 row
823m
Meters
3:23.3
Time
2:03.5
Pace
53
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 153 |
December 10, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 823m | 2:03.5 | 186 | 939 | 20 |
| 3:23.3 | 824m | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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