Joe Lustig 4:04 row
1,046
Meters
4:04.9
Time
1:57.0
Pace
71
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 153 |
December 22, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,046 | 1:57.0 | 218 | 1050 | 71 | 25 |
| 4:04.9 | 1,047 | 1:56.9 | 219 | 1052 | 71 | 25 |
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