Joe Lustig 1000m row
1,000m
Meters
3:22.5
Time
1:41.2
Pace
81
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 128 |
December 15, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 27 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 25 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 27 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 26 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 26 |
| 0:36.2 | 1,000m | 1:30.5 | 472 | 1925 | 33 |
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Workout Graph
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