Joe Lustig 1000m row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
81
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 144 |
December 29, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 25 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 24 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 25 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 25 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 27 |
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Workout Graph
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