Joe Lustig 6000m row
6,000m
Meters
27:22.3
Time
2:16.8
Pace
369
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 136 |
March 02, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.3 | 6,000m | 2:16.8 | 137 | 769 | 16 |
| 5:05.0 | 1,200m | 2:07.0 | 171 | 886 | 19 |
| 5:07.4 | 2,400m | 2:08.0 | 167 | 873 | 18 |
| 6:44.5 | 3,600m | 2:48.5 | 73 | 551 | 13 |
| 5:13.3 | 4,800m | 2:10.5 | 157 | 841 | 17 |
| 5:12.1 | 6,000m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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