Joe Lustig 5:49 row
1,522m
Meters
5:49.3
Time
1:54.7
Pace
105
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 149 |
February 23, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,522m | 1:54.7 | 232 | 1097 | 23 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 5:49.3 | 212m | 1:56.2 | 223 | 1066 | 23 |
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