Joe Lustig 6000m row
6,000m
Meters
22:27.1
Time
1:52.2
Pace
432
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 139 |
March 30, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 6,000m | 1:52.2 | 247 | 1151 | 23 |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 23 |
| 5:43.6 | 3,000m | 1:54.5 | 233 | 1101 | 23 |
| 5:35.1 | 4,500m | 1:51.7 | 251 | 1164 | 23 |
| 5:23.3 | 6,000m | 1:47.7 | 280 | 1262 | 24 |
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Workout Graph
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