Joe Lustig 3:20 row
1,041m
Meters
3:20.0
Time
1:36.0
Pace
91
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 145 |
May 18, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,041m | 1:36.0 | 395 | 1658 | 27 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 30 |
| 2:00.0 | 300m | 1:40.0 | 350 | 1504 | 26 |
| 3:00.0 | 305m | 1:38.3 | 368 | 1565 | 24 |
| 3:20.0 | 107m | 1:33.4 | 429 | 1775 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.