Joe Lustig 1:01 row
268m
Meters
1:01.6
Time
1:54.9
Pace
18
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 0 |
July 25, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 268m | 1:54.9 | 231 | 1093 | 24 | 166 |
| 1:01.6 | 269m | 1:54.4 | 233 | 1102 | 24 | 166 |
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Workout Graph
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