Joe Lustig 2192m row
2,192m
Meters
7:59.1
Time
1:49.2
Pace
161
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 0 |
September 11, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 2,192m | 1:49.2 | 268 | 1222 | 20 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 19 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 20 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 20 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 22 |
| 0:36.9 | 2,192m | 1:36.0 | 394 | 1657 | 28 |
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Workout Graph
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