Joe Lustig 7:11 row
2,012m
Meters
7:11.3
Time
1:47.1
Pace
152
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 117 |
November 29, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 2,012m | 1:47.1 | 284 | 1278 | 21 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 21 |
| 7:11.3 | 631m | 1:44.0 | 311 | 1369 | 22 |
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Workout Graph
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