1,000m row on November 15, 2023

Joe Lustig 1,000m row

1,000m

Meters

3:15.4

Time

1:37.7

Pace

Calories

Average Watts	375
Calories Per Hour	1591

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

9/14/24