Thom Kimber 2x9000m/4:00r row
18,000
Meters
1:15:00.1
Time
2:05.0
Pace
1148
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,047 |
| Overall Time | 1:23:00.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1502 |
| Drag Factor | 132 |
May 14, 2025 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.1 | 18,000 | 2:05.0 | 179 | 916 | 20 | |
| 37:29.8 | 9,000 | 2:04.9 | 179 | 916 | 20 | |
| 37:30.4 | 9,000 | 2:05.0 | 179 | 916 | 20 | |
| r47 |
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Workout Graph
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