Thom Kimber 5x500m/2:00r row
2,500
Meters
8:12.1
Time
1:38.4
Pace
210
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,807 |
| Overall Time | 18:12.1 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 133 |
August 05, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.1 | 2,500 | 1:38.4 | 367 | 1563 | 31 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 32 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 31 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 29 | |
| r307 |
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Workout Graph
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