Thom Kimber 2x6000m/5:00r row
12,000
Meters
47:02.2
Time
1:57.5
Pace
815
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,226 |
| Overall Time | 57:02.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 129 |
September 01, 2025 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.2 | 12,000 | 1:57.5 | 215 | 1040 | 20 | |
| 23:36.0 | 6,000 | 1:58.0 | 213 | 1033 | 20 | |
| 23:26.2 | 6,000 | 1:57.1 | 218 | 1048 | 20 | |
| r226 |
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Workout Graph
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