Thom Kimber 45:02 row
10,820
Meters
45:02.4
Time
2:04.8
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 128 |
September 03, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,820 | 2:04.8 | 180 | 915 | 687 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 45:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 19 |
| 45:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 0 |
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Workout Graph
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