Thom Kimber 1x9000m/5:00r row
9,000
Meters
36:57.8
Time
2:03.2
Pace
582
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,019 |
| Overall Time | 41:57.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 701 |
| Drag Factor | 130 |
October 21, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.8 | 9,000 | 2:03.2 | 187 | 943 | 19 | |
| 36:57.8 | 9,000 | 2:03.2 | 187 | 943 | 19 | |
| r19 |
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Workout Graph
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