Thom Kimber 30:01 row
6,888
Meters
30:01.5
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 132 |
October 28, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,888 | 2:10.7 | 157 | 838 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 30:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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