Thom Kimber 30:00 row
7,237
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 132 |
January 20, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 460 | 19 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 19 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 19 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 19 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 20 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 21 |
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Workout Graph
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