Thom Kimber 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 132 |
January 30, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 461 | 19 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 19 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 19 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 19 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 19 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 20 |
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Workout Graph
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