Thom Kimber 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 130 |
June 04, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1002 | 501 | 20 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 21 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 20 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1010 | 101 | 20 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 21 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 21 |
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Workout Graph
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