Thom Kimber 5000m row
5,000
Meters
19:17.5
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 128 |
June 16, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.5 | 5,000 | 1:55.7 | 226 | 1069 | 344 | 19 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 20 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 19 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1051 | 68 | 20 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 20 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.