Thom Kimber 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 128 |
July 16, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1116 | 352 | 20 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 71 | 22 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1132 | 71 | 21 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 21 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1078 | 69 | 20 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.