Thom Kimber 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
167
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 156 |
August 26, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 167 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 156 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 164 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 175 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 165 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.