Thom Kimber 15:00 row
2,938m
Meters
15:00.0
Time
2:33.1
Pace
157
Calories
170
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 149 |
September 09, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,938m | 2:33.1 | 97 | 635 | 25 | 170 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 25 | 165 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 25 | 154 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 25 | 167 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 176 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 29 | 188 |
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Workout Graph
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