Thom Kimber 15:00 row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 151 |
September 28, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 31 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 29 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 31 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 31 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 34 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 33 |
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Workout Graph
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