Thom Kimber 15:00 row
3,202m
Meters
15:00.0
Time
2:20.5
Pace
180
Calories
218
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 157 |
November 03, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 26 | 218 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 26 | 220 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 26 | 213 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 26 | 223 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 25 | 222 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 27 | 213 |
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Workout Graph
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