Thom Kimber 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 158 |
November 24, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 26 | 115 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 25 | 119 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 26 | 121 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 26 | 114 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 28 | 114 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 27 | 107 |
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Workout Graph
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