Thom Kimber 15:00 row
2,691m
Meters
15:00.0
Time
2:47.2
Pace
140
Calories
186
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 162 |
December 24, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,691m | 2:47.2 | 75 | 557 | 21 | 186 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 22 | 185 |
| 6:00.0 | 563m | 2:39.8 | 86 | 594 | 22 | 214 |
| 9:00.0 | 484m | 3:05.9 | 54 | 487 | 20 | 154 |
| 12:00.0 | 488m | 3:04.4 | 56 | 492 | 19 | 183 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 24 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.