Thom Kimber 15:00 row
2,945m
Meters
15:00.0
Time
2:32.8
Pace
158
Calories
169
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 160 |
December 31, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,945m | 2:32.8 | 98 | 637 | 26 | 169 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 23 | 153 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 24 | 155 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 28 | 171 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 27 | 170 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 28 | 196 |
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Workout Graph
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