Thom Kimber 15:00 row
3,208m
Meters
15:00.0
Time
2:20.2
Pace
181
Calories
195
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 155 |
February 17, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 28 | 195 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 26 | 171 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 27 | 186 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 29 | 212 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 29 | 197 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 29 | 210 |
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Workout Graph
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