Thom Kimber 15:00 row
3,275m
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
183
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 157 |
February 19, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 27 | 183 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 27 | 177 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 28 | 165 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 27 | 184 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 28 | 200 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 29 | 189 |
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Workout Graph
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