Thom Kimber 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
201
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 157 |
March 10, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 27 | 201 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 28 | 196 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 28 | 237 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 202 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 26 | 195 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 27 | 178 |
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Workout Graph
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