Thom Kimber 15:00 row
3,305m
Meters
15:00.0
Time
2:16.1
Pace
191
Calories
195
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 157 |
March 17, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 27 | 195 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 201 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 27 | 179 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 27 | 191 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | 181 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 28 | 223 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.