Thom Kimber 15:00 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
183
Calories
195
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 197 |
October 31, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 24 | 195 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 219 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 164 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 169 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 193 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 233 |
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Workout Graph
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