Thom Kimber 15:00 row
3,380m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
215
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 203 |
November 29, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 25 | 215 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 178 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 26 | 208 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 234 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 224 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 233 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.