Thom Kimber 15:00 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
223
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 204 |
November 30, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 25 | 223 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 214 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 26 | 212 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 239 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 217 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 237 |
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Workout Graph
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