Thom Kimber 15:00 row
3,439m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
208
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 207 |
December 01, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 24 | 208 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 183 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | 217 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | 208 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 215 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 218 |
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Workout Graph
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