Thom Kimber 15:00 row
3,131m
Meters
15:00.0
Time
2:23.7
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 160 |
December 15, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,131m | 2:23.7 | 118 | 705 | 24 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 24 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 24 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 24 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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