Thom Kimber 20:00 row
4,390m
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 210 |
December 16, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 24 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 24 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 24 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 23 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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